Description
Whip up a delightful, creamy peach smoothie in minutes! This easy recipe brings sunshine to your day, perfect for a healthy breakfast or refreshing treat.
Ingredients
2 cups frozen peaches
1 banana
1/4 cup Greek yogurt
1 cup milk
1/2 tablespoon maple syrup
6 ice cubes
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
Instructions
1. If using fresh peaches, wash, pit, and slice them. For an extra thick and cold peach smoothie, freeze your fresh peach slices for at least 2 hours beforehand. If your banana isn’t already frozen, consider tossing in half a frozen banana for extra chill and creaminess.
2. Make sure all your ingredients are measured out and ready to go by your blender. This simple step makes the whole process smoother and faster.
3. This is a secret chef step! Always start by adding the liquid ingredients first. Pour the milk (or almond milk) into the blender jug. This helps the blender blades move smoothly and prevents the solids from getting stuck beneath them.
4. Now, pile in the Greek yogurt, the banana, the generous two cups of frozen peaches, the maple syrup, vanilla extract, and cinnamon. If you need them for extra coldness, toss in the ice cubes last, right on top.
5. Secure the lid tightly. Start your blender on a low speed to crush the frozen peaches, then quickly ramp it up to high. Blend until the mixture is completely smooth and creamy. Use your blender’s tamper (if you have one) to push down the ingredients to ensure everything gets fully processed into your perfect peach smoothie.
6. If your smoothie seems too thick and isn’t moving easily, add milk, but only one or two tablespoons at a time, blending briefly after each addition until it reaches your desired consistency. If it’s too thin, a few more frozen peaches or a couple of extra ice cubes will thicken it up quickly.
7. Give your delicious peach smoothie a quick taste. Do you need more sweetness? Add a small spoonful of maple syrup. Want more warmth? A tiny pinch more cinnamon can transform the flavor. Blend for just a few seconds after any adjustments.
8. Pour your perfectly balanced peach smoothie into your favorite glass.
9. Add a thin slice of fresh peach on the rim, a bright green mint sprig, or a light dusting of cinnamon (Optional). This makes your homemade treat look just as wonderful as it tastes.
10. Sip and savor this refreshing, homemade treat right away for the best texture and flavor. You’ve created an outstanding peach smoothie recipe!
Notes
Use frozen fruit for the thickest, creamiest smoothie. Layer liquids first in the blender. Adjust sweetener to taste. A high-speed blender gives the smoothest texture. Chill your serving glass for extra refreshment. Don’t skip vanilla and cinnamon for enhanced flavor. Variations include Berry Peach, Tropical Peach, Green Peach, Protein-Packed Peach, Ginger Peach, and Spiced Peach Pie smoothies.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks, Smoothie
- Method: Blending
- Cuisine: American